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SRI Balaji Hospital в X: „Regular brisk walking can help you to increase your life span and it refresh your mood. Forget the Gym!! Go for an early walk!! Live Healthily!! For
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Brisk walk exercise Stock Vector Images - Alamy
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:max_bytes(150000):strip_icc()/how-fast-is-brisk-walking-3436887-2485-fad9b04c313449f5937703a4c5488a32.jpg "Brisk Walking: How to Boost Your Average Walking Speed")
Brisk Walking: How to Boost Your Average Walking Speed
A look at the science behind brisk walking and jogging
