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![Real [Fit] Life - Do you know the difference between reps and sets? It's okay if you don't! I had the realization the other day as I was working with one of](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=4182899308437756 "Real [Fit] Life - Do you know the difference between reps and sets? It's okay if you don't! I had the realization the other day as I was working with one of")
Real [Fit] Life - Do you know the difference between reps and sets? It's okay if you don't! I had the realization the other day as I was working with one of
How many sets and reps should you be doing? This really depends on your goals. See the pin for more info… | Gym workout schedule, Gym workout tips, Workout schedule
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